ABOUT MY CLASSES
Welcome to my open-level yoga classes!
My vinyasa and rocket yoga sequences are dynamic, playful and energetic, slow flow ones are smooth and mellow giving students more time to tune into the poses.
I invite you to come exactly as you are, ready to move in a way that feels right for you on that particular day.
Yoga is a deeply personal practice, a journey of incredible self-discovery. All my classes are designed to be a space where you can experiment, have fun, feel grounded, and find moments of quiet introspection.
Most importantly, it’s a place where you can show up for yourself—physically, mentally, and emotionally.
The Trauma Sensitive Yoga training I did gave me the tools to go beyond the surface and make my classes really accessible and inclusive.
I encourage you to join me in this exploration of movement and self-discovery. Let’s create a space together where you can nurture your body, mind, and spirit. Look forward to seeing you on the mat!
MY SCHEDULE
Monday
6pm assisting Mona Lisa Godfrey Vinyasa 75′
@Mission E1
Wednesday
5.30pm Rocket 60′
@Yogarise Streatham
Thursday
11am Hatha 45′
@Third Space Battersea
5.30pm Hot Vinyasa 45’
6.30pm Hot Hatha 45’
7.30pm Hot Yin 45’
@Third Space The Whiteley
Friday
6.15pm assisting Helen Russel Clark Rocket 90′
@Mission E1
Saturday
8.30am Hot Vinyasa 45′
9.30am Hot Hatha 45′
10.30am Hot Yin 45′
@Third Space Richmond
Sunday
9.30am Slow flow 60’
11am Dynamic Vinyasa 60’
@Frame Hammersmith
Passionate and supportive guidance
“Lucia’s attentive approach and genuine passion for yoga create a transformative experience. Her nurturing guidance ensures that every individual feels seen and supported. Whether you’re a seasoned yogi or a beginner, Lucia’s classes leave you feeling rejuvenated and inspired.”
Boris
Calming yoga sessions for all levels
“Thanks to Lucia for her wonderful yoga lessons. I’m new to yoga and Lucia made it accessible and extremely enjoyable. She adapted the sessions for our needs each week, gently pushing us to improve, which, under her guidance, we did! Lucia has this aurora of calm around her – you can’t help but leave her sessions feeling less tense, more relaxed and happier. Definitely recommend.”
Leila
Powerful and peaceful yoga practice
“We loved the pace and the low key but powerful spirituality of the practice. Thank you “
Lize, Caroline and Jill
Lovely class with an attentive teacher
“Very knowledgeable instructor, paid close attention to everyone of us. Class was absolutely lovely!”
Class pass user
Fantastic start with Lucia
“Best way to start the week. Lucia is just fantastic guiding you through the practice”.
Third Space client
