PRIVATE YOGA FOR INDIVIDUALS OR SMALL GROUPS
Private yoga classes offer a highly effective means of cultivating a deeper awareness of your body, fostering strength and flexibility, and enhancing your confidence in your practice. Tailored specifically to you, these sessions take into account your individual needs, challenges, and goals.
Whether you’re embarking on your yoga journey or are a seasoned practitioner, we will work together to establish a profound connection with your practice.
Our focus includes breaking down postures, addressing specific body parts and asanas, refining alignment, and providing plenty of time for questions and dialogue.
At the core of these sessions is your personal development within this journey. Each class builds upon the previous one, ensuring you can observe and feel your progress more swiftly compared to a standard studio class.
Sessions can be conducted in person in London at a location of your choosing or online. A typical class lasts 60 minutes, but this duration is adaptable to suit your needs.
corporate yoga classes
Starting from my personal experience working for big corporations, corporate wellbeing is something I am a big advocate of. I know well the wonderful benefits yoga can have on your mind, mood and on the overall productivity.
I am available early mornings, before your workday starts, during lunch break or after work. I usually run 30’ /45’/60’ classes, the duration can be adjusted according to your needs. I always tend to include elements of breathwork and meditation that I find really beneficial especially in that environment.
If you have any questions about either private or corporate classes and would like to learn more about costs and available packages, click below to contact me so we can schedule a free discovery call to explore how I can best support you on your yoga journey.
