ABOUT ME

I firstly turned to yoga as a refuge from a messy and complicated family-related situation, one of those that will bring some chaos into your adult life. On the mat everything felt safer. On the mat, I started to learn how to look inwards and it was something new for me, something special but painful too.

However, true healing begins only when we confront our pain. I believe this is what kept me to yoga, that curiosity to go deeper to see what I could find. When we commit to work on ourselves there is always something to be found that will serve us, heal us and save us.

Originally from Italy, I moved to London in 2021, ready to start a new chapter of my life. While moving to a new country brought disorientation and fear, it also ignited excitement and curiosity. It felt like a chance to start  afresh, and in yoga I felt I could find my home again. I then realized  that actually I was learning how to find home back to myself.

I also realized life is too short, and we possess the power to realign our paths with our present desires and aspirations, transcending the limitations of our past choices. Therefore I decided to quit my corporate job and fully embrace teaching yoga.

I offer Vinyasa, Power, Rocekt, Hatha and Yin yoga classes. I like to encourage my students to go deeper if they want explore and also to remind them that it is always possible to step back and slow down whenever is needed. In my classes you will always found a focus on honoring the space and the energy level you have in that moment and an invitation to bring what you observe and learn during the asana practice off the mat, into your life, to really experience the transformative power of yoga. My aim as a yoga teacher is to inspire my students t to find their home, back within themselves.

TRAININGS I COMPLETED:

  • 200hrs YTT – High Yoga School, London, with Mona Godfrey and Christian Coelho
  • 25hrs Assists & Adjustments YT – Kindred School of Yoga, with Helen Russel-Clark
  • 40hrs Trauma Sensitive YT – Yogarise London, with Nicolette Wilson-Clarke
  • 20hrs Yoga Physiology course – Matthew Huy and Andrew Mc Gonigle
  • 30hrs Yin TT – London, with Norman Blair
  • 100hrs Rocket yoga – Kindred School of Yoga, with Katarina Rayburn and Helen Russel-Clark

I am deeply grateful to all my teachers for sharing wholeheartedly their knowledge, wisdom and support.

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